Mental Health Archives

7 Effective Ways To Maintain Mental Wellness in Busy Lifestyle

In today’s world, we are so much busy to juggle many tasks. Work, family, and personal life can make us forget about our health. But, it's crucial to keep our…

Praveen Khatana December 25, 2024

Health and wellness Mental Health

Dementia Disease : Know The Symptoms, Prevention and Control

Dementia a serious mental condition. It changes lives in big ways. It deeply affects individuals mental health and their families.The condition occurs when brain cells are damaged, affecting their ability to communicate with each other. This damage can lead to memory loss, impaired reasoning, and difficulties with language and problem-solving.

What is Dementia?

Praveen Khatana December 20, 2024

Mental health effecting from Smartphone addiction

Health and wellness Mental Health

Smartphone Addiction: A Growing Mental Health Concern

Now adays, the use of smartphone has become a special necessity of life. Life without smartphone is becoming impossible. While smartphone makes our life easy, on the other hand it…

Praveen Khatana December 5, 2024

Health and wellness Mental Health

Mental Health Matters: Effective Ways to Manage Stress and Anxiety

What is Mental Health? Mental health encompasses our emotional, psychological, and social well-being. It affects how we think, feel, and behave as we navigate life. It also determines how we…

Praveen Khatana November 30, 2024