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Health and wellness

Mental health effecting from Smartphone addiction
Posted inHealth and wellness Mental Health

Smartphone Addiction: A Growing Mental Health Concern

Now adays, the use of smartphone has become a special necessity of life. Life without smartphone is becoming impossible. While smartphone makes our life easy, on the other hand it…
Posted by Praveen Khatana December 5, 2024
How to boost mental health
Posted inHealth and wellness Mental Health

Mental Health Matters: Effective Ways to Manage Stress and Anxiety

What is Mental Health? Mental health encompasses our emotional, psychological, and social well-being. It affects how we think, feel, and behave as we navigate life. It also determines how we…
Posted by Praveen Khatana November 30, 2024
5 Foods to Eat for Blood Sugar Control
Posted inBlood Sugar /Diabetes Health and wellness

5 Foods to Eat and Skip for Blood Sugar Control

Diabetes and pre-diabetes are conditions that affect how your body manages blood sugar levels. Some foods can worsen these conditions, while others help maintain glucose levels and overall health. Here,…
Posted by Praveen Khatana November 26, 2024
Do you know,why Sleep Matters for Belly Fat??
Posted inHealth and wellness Weight Management

Do you know,why Sleep Matters for Belly Fat??

"How Poor Sleep Contributes to Belly Fat: Understanding the Role of Dietary Supplements" Causes of Belly Fat and Poor Sleep: Causes and Remedies Belly fat not only looks bad but…
Posted by Praveen Khatana October 27, 2024
joint pain in US people
Posted inHealth and wellness Lifestyle

REVEALED Joint pain problem in US

Joint Pain Issues in the U.S. vs. the Resilient of Japan’s Yuzurihara Villagers "Joint Pain" is a most common problem in Millions of people in the US , no matter…
Posted by Praveen Khatana October 23, 2024

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H5N1 BIRD FLU OUTBREAK: MYTHS AND MISCONCEPTIONS EXPLAINED
H5N1 BIRD FLU OUTBREAK: MYTHS AND MISCONCEPTIONS EXPLAINED
CONTROL OBESITY WITH MINIMAL PHYSICAL EFFORT
CONTROL OBESITY WITH MINIMAL PHYSICAL EFFORT
7 EASY WORKOUTS YOU CAN DO “ANYWHERE”
7 EASY WORKOUTS YOU CAN DO “ANYWHERE”
7 HOMEMADE DRINKS TO BOOST MENTAL HEALTH
7 HOMEMADE DRINKS TO BOOST MENTAL HEALTH
BACK PAIN : 10 WAYS TO IMPROVE FAST
BACK PAIN : 10 WAYS TO IMPROVE FAST
BEATROOT: 7 AMAZING HEALTH BENEFITS
BEATROOT: 7 AMAZING HEALTH BENEFITS
FLU ALERT: 7 CLUES , CHECK ,IT MIGHT BE THE “FLU” !
FLU ALERT: 7 CLUES , CHECK ,IT MIGHT BE THE “FLU” !
10 FOODS TO RESTORE YOUR GUT HEALTH
10 FOODS TO RESTORE YOUR GUT HEALTH
10 SUPER HEALTHY SNACK WRAPS YOU SHOULD EAT
10 SUPER HEALTHY SNACK WRAPS YOU SHOULD EAT
5 FOODS TO SKIP AND EAT TO CONTROL BLOOD SUGAR
5 FOODS TO SKIP AND EAT TO CONTROL BLOOD SUGAR
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H5N1 BIRD FLU OUTBREAK: MYTHS AND MISCONCEPTIONS EXPLAINED CONTROL OBESITY WITH MINIMAL PHYSICAL EFFORT 7 EASY WORKOUTS YOU CAN DO “ANYWHERE” 7 HOMEMADE DRINKS TO BOOST MENTAL HEALTH BACK PAIN : 10 WAYS TO IMPROVE FAST BEATROOT: 7 AMAZING HEALTH BENEFITS FLU ALERT: 7 CLUES , CHECK ,IT MIGHT BE THE “FLU” ! 10 FOODS TO RESTORE YOUR GUT HEALTH 10 SUPER HEALTHY SNACK WRAPS YOU SHOULD EAT 5 FOODS TO SKIP AND EAT TO CONTROL BLOOD SUGAR